Wednesday, 20 August 2014

SWEET AND SOUR PORK

Ingredients for Sweet and Sour Sauce

  • 2-1/4 cups (450 grams) Sugar
  • 1-1/3 cups (315 ml) Water
  • 2/3 cup (160 ml) Ketchup
  • 1/2 cup (120 ml) Pineapple Juice
  • Cornstarch
  • 1 cup (235 ml) Distilled White Vinegar

Ingredients for Batter

  • 1/8 teaspoon Salt
  • 1-1/4 teaspoons Sugar
  • 2 Tablespoons Flour
  • 2 teaspoons Cornstarch
  • 1 Egg

Ingredients for Main Dish

  • 1 cup (165 grams) Pineapple Chunks
  • 1 cup (150 grams) Green Pepper-- diced
  • 1 lb (455 grams) Chicken or Pork-- 1/2" cubes

Steps

  1. Make Chinese Sweet & Sour Pork or Chicken Step 1.jpg
    1
    Make the sweet and sour sauce first. Combine water and sugar heat until the sugar is dissolved.
  2. Make Chinese Sweet & Sour Pork or Chicken Step 2.jpg
    2
    Add ketchup and pineapple juice bring to a full boil.
  3. Make Chinese Sweet & Sour Pork or Chicken Step 3.jpg
    3
    Thicken with corn starch mixed in small amount of water.
  4. Make Chinese Sweet & Sour Pork or Chicken Step 4.jpg
    4
    Make thick (so adding vinegar will not become too thin).
  5. Make Chinese Sweet & Sour Pork or Chicken Step 5.jpg
    5
    Add vinegar. Do not boil after adding vinegar.
  6. Make Chinese Sweet & Sour Pork or Chicken Step 6.jpg
    6
    Set aside.
  7. Make Chinese Sweet & Sour Pork or Chicken Step 7.jpg
    7
    Add pineapple chunks and green pepper just before serving.
  8. Make Chinese Sweet & Sour Pork or Chicken Step 8.jpg
    8
    Prepare the pork or chicken.
  9. Make Chinese Sweet & Sour Pork or Chicken Step 9.jpg
    9
    Mix batter ingredient's in proportions enough to cover pork on all sides.
  10. Make Chinese Sweet & Sour Pork or Chicken Step 10.jpg
    10
    Add 1/2 inch cubed fat free meat in bowl when meat is covered on all sides and place individually into deep fat fryer.
  11. Make Chinese Sweet & Sour Pork or Chicken Step 11.jpg
    11
    Fry to a light brown color. Cover with sweet & sour sauce.
  12. Make Chinese Sweet & Sour Pork or Chicken Step 12.jpg
    12
    Add pineapple & green pepper chunks.
  13. Make Chinese Sweet & Sour Pork or Chicken Step 13.jpg
    13
    Serve over white rice.

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